The Dallas Acupuncture Blog
Holistic, Alternative, and Traditional Chinese Medicine in Dallas
Categories: Physical Fitness, Self-Care | Comments Off on Join a Tai Chi class!

I just completed a 15 week series of Chen style Tai Chi with Dr. Wei-Chen Ni and I want to invite all of you to take a Chinese martial arts/exercise class for your own health.   My recent class was challenging and fun.  Classes are held in Richardson off of Spring Valley near I-75.  I am especially […]

Categories: Physical Fitness | Comments Off on Yoga for Health & Well-being

by Tifany Henderson These days, more and more people are doing yoga. For many, it is a great exercise regimen, something they do to stay in shape. Others may do yoga to reduce their stress. Although these are two benefits of this practice, yoga can benefit your health in many ways. The most popular type […]